Meet The Trainer:
 
Corey Owens
ACE Certified Personal Trainer
ACE Fitness Nutrition Specialist
 
Who Am I?
 
I have been a certified trainer since August 2014 and completed my Fitness Nutrition Specialist Certification in November of 2015.  I have been interested in exercise, health, wellness, and nutrition since I was young when my mother took me on runs with her.  I loved going to road races and participating in some of them.  As I got older, I became more serious about running and became part of the track and cross country teams throughout high school.  I worked hard to achieve my goals of medaling at both the state cross country and track meets.  In college, I competed my first year on the cross country team, then decided that I loved running for me, not for a competitive team.  I decided to train for my first marathon.  Since then I have trained for and completed several half and full marathons.
 
When I became a mother of 3 children and found out just how hard it is to get back into and keep in shape.  I added strength training into my exercise routine and built muscle.  I started with very basic strength training moves and as I progressed, so did my workouts.  It was then I decided I wanted to become a personal trainer to help others reach their health and wellness goals.  
 
I believe personal training should be just that, personal.  I would love to work with you on setting YOUR goals for health and wellness, and develop a plan for you to achieve those goals.  Your personal training session(s) can include but are not limited to:
 
  • Intro to the facility
  • Strength Training
  • Cardio Training
  • Nutritional Support
  • Goal Specific Training
 
Please call or email today to set up an appointment!  I look forward to working with you.
 
309-962-4800
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